Best Sober Podcasts 2025 Top 12 Shows

Since then they have both become proudly sober and have never looked back. Their podcast is a firm favourite with many listeners and the episodes cover a range of topics with a diverse mix of wonderful guests who share their own experience of quitting alcohol. I have been honoured to work on the popular live Sober Sessions series with Alex and Lisa and have also appeared on their brilliant podcast. One of the unique strengths of this recovery podcast is that the hosts usually interview women, including moms, life coaches, authors, groups of women, and others. The podcast helps listeners not feel ashamed about the fact that they have an addiction.

Hosted by Duane Osterlind this podcast is more about understanding addiction and building a place to find reliable information about addiction and treatment. This podcast dives into what drives the addictive process, the latest research and treatment options. There is beauty in your chaos and even more in your acceptance of it. They say the 20s are for finding yourself, but what about those of us that missed that memo?

Top 17 Sobriety Podcasts

Some guests are in recovery, and some have expert advice, such as how to get through the holidays, survive the beginning of sobriety, recognize the thoughts that lead to addiction, and more. Listeners write that they love to hear women being so open about sobriety. SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same. On our podcast we talk about and hear about personal recovery stories, recovery tools, sacred resources, as well as other holistic mental health healing modalities. LAND ACKNOWLEDGEMENTSHE RECOVERS® Foundation Headquarters is located on the traditional, ancestral and unceded territory of the Tewa people—O’gah’poh geh Owingeh (White Shell Water Place)—now present day Santa Fe, New Mexico. While sobriety podcasts are certainly helpful for individuals struggling with addiction, they can also be beneficial for anyone interested in learning more about sobriety, addiction, and recovery.

Sober Up

Host Duane Osterlind knows firsthand the struggle with addiction, the ins and outs of grief, and the joy of living sober. You’ll find practical strategies you can put into action right away and inspiring stories to lift you up when you’re down. Whether you’re considering addiction treatment, walking alongside a loved one with addiction, or heading into another year of successful sobriety, you can find a podcast that resonates with you. Started in 2018, Sober Pod is a recovery podcast hosted by a group of friends named Sam, Devin, and Chris.

• Those looking to break up booze and navigate a world without alcohol can find helpful tips and resources on the Unbottled Potential podcast.
• It emphasizes the joy and fulfillment found in sobriety, particularly through creative endeavors.
• The theme of self-forgiveness is also explored, emphasizing its importance in recovery.
• You can also learn more about twelve-step programs in general if you’re still deciding if they’re for you.

Sobriety Sucks

They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves. Addiction has been a part of host Duane Osterlind’s life from the age of seventeen. He went to inpatient rehab for depression and teen substance abuse, and receiving intensive help at this young age was a crucial moment in his life. As he gained support, developed new skills, and began to understand addiction, his depression lifted, and drugs and alcohol became less critical in his life. That experience had a profound effect on his life and the work he does today.

Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness. Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders. With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. Michelle Anderson has received some fantastic reviews for her weekly podcasts and for good reason. I recommend sober house you having a listen to her whether you are trying to cope with a partner who has an addiction, or you are the addict, to understand what the people you care about are going through, so you can see it from the other side. About This Sobriety Podcast  – Hosted by Paul Churchill author of the book Alcohol is Shit, the Recovery Elevator podcast covers a vast range of sobriety based topics.

Addictions We Treat

This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction. Hosted by Tricia Lewis, this long-running podcast discusses the joys of sober living and the challenges of addiction recovery. She interviews guests who have also chosen sober life and covers topics that include life after drinking and how medication can support sobriety.

• And as heavy drinking has become more prevalent, more people may find that quitting can be challenging.
• FTG speaks to those who feel lost, beaten down, or disconnected from conventional spiritual messages, offering a real and gritty exploration of healing, self-growth, and overcoming adversity.
• The Brobriety Sobriety Podcast is all about the intersection between sobriety and masculinity.
• Casey is one of my closest friends in the sober space and I highly recommend her podcast.
• She says heavy drinking can have effects beyond the person who’s addicted.
• Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia’s alcohol centric culture.

From Sobriety To Recovery

There is now, more than ever excellent and extensive support available online. With numerous free resources available out there for anyone who is sober curious, or anyone wanting help with completely removing alcohol from their lives. We need to learn from it, take lessons from it, know what’s good (and not good) for us, and adjust accordingly.

There’s not one way to maintain sobriety and everyone has to eventually find their own path. Ideal for men who are passionate about living free from alcohol, this podcast has over 2 million listeners. If you need a shot of positivity in your day, tune into this weekly podcast. Ginsburg gets real about the signs for spotting addiction, how to start on the journey to recovery, and how to find happiness in sobriety.

That overwhelm is what drives the craving to drink in far too many people. Host Paul Colaianni is driven to make us emotionally stronger so we may weather these storms a bit better over time. Cognitive neuroscientist, Dr. Caroline Leaf will give you practical advice on quieting the neurosis that you may have been masking with substances.

How I Quit Alcohol

She writes the blog UnPickled from her home in Alberta, Canada.

But if https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview you’ve been struggling with alcohol use and could use more support, programs like Ria Health can help. The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. Her conversations with guests show that life doesn’t get boring when you quit alcohol. Instead, their stories show that sobriety can make life even more exciting and fulfilling. One of the hard truths of recovery is sticking with your decision to lead a sober lifestyle takes work.

Seventeen years after getting sober, Terry Burrell says for all the pain that his drinking caused, he wouldn’t trade it for the relationship he now has with the Lord. Andrea Brandt, the counselor, has a number of clients who have had alcoholic family members. She says heavy drinking can have effects beyond the person who’s addicted. And as heavy drinking has become more prevalent, more people may find that quitting can be challenging. Doing it too quickly can even be dangerous for someone who’s addicted. Burrell turned to alcohol to cope with his job in law enforcement.

Now in its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content. About This Sobriety Podcast – With new episodes every month the Club Soda podcast started in November 2019 and has already become a popular choice for the sober and sober-curious. Laura Willoughby founder of Club Soda hosts the podcasts and most episodes have guests who discuss everything from alcohol-free drinks, socialising sober as well as their own stories of recovery. With such a large community, as we move into 2021 I am sure that the Club Soda podcast will become one of the biggest and best around. About This Sobriety Podcast – Alex and Lisa have been friends since school and drank for almost thirty years before they tip-toed into the world of sobriety.